Workouts

What I didn't do today: a 6 mile tempo run,

What I did do today: a 6 mile easy run. Which wasn't all that easy.

What I am about to do: P90x workout 3 (bi's and tri's I believe). And I WILL do Ab Ripper.

What I did yesterday: Plyos--love that work out.

What I will do tomorrow: 2 mile scheduled easy run and Yoga X--can't wait to do it. Haven't done Yoga X since early 2010. Before I did HSY. I think I am going to enjoy it more now that I know I've got the form down. Plus 90 minutes of yoga in a basement is going to be easier to handle than 90 minutes of yoga in a 100 degree room.

Ok--off to play with Tony. I am still hesitant to say I am fully committed to P90x...I'll get back to you on that one.