If I am slotted for two days off from running before B2B, you better believe I am taking it for what it is. Meaning no cross training. And apparently it also means fueling oneself with frosting because I went to town on some frosting this morning. (Note: frosting is not a very good breakfast.).
Yesterday's last speed work out was good. I felt good. Granted the speed portion was only 2 800s. Then I did yoga. And once again, I didn't properly hydrate so I feel hung over today. And unlike a hangover, I don't even have any fond memories of the night before.
Sad my BFF won't be at my side this year...
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