Well, this was a pleasant surprise.
Two days off
Excedrin upon waking
Running on the boulevard
aaaaand, no pain! My foot ached a bit, but I think it is just going to be annoying until I can take serious time off. I just hope that as my runs increase, my pain doesn't. Anyhow, my knee didn't hurt! I have to say I was nervous as I approached mile 1. Then 2. And then I figured I was "safe". It was just a 4 mile easy run. In suffocating heat. But I was so happy.
Hope to do 6 or 7 this weekend just to keep things safe. And then try to get into the training for the 1/2 that I have had to set aside.
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