Saturday, March 31, 2012
Still going...
Just finished Week10 of training...with 8 left to go. Two weeks ago did 15--which was fantastic--enough so to do the last mile at 8:30. Last week was a step back week calling for a half marathon race--I ran 13.1 on my own. Or something close to it. Because there was a major issues. Called I had no garmin--but whatever. Today was 17. Again, a good run. Ran the last 3 miles at 9. Overall still running those long runs too fast....Russ and Erin tell me that 18 was "the one" for them. The one that made them doubt it all. I look forward to attacking it next weekend. BRING IT.
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