I am officially convinced that low-mid 40s February days are the best days for running. Banged out 11 with no trouble at all. Felt fantastic, despite dragging my heels to get out the door. Didn't so much stick to my target pace. Tsk tsk.
btw--my goal for this marathon is sub 3:45. Kidding. It is sub 4:15--which means a 9:45 pace. I do understand that at a certain point in my training I may hit the "I will be lucky to finish this bastard" mode. This means that (according to Hal) I should be doing long runs at 10:15ish. My overall pace today was a bit slower than previous runs at a 9:41. I need someone to run with me and hold me back. I suck at this.
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